Flexibility & Stiffness

A flexible stick that absorbs shock is often the stick of choice for beginner or novice players. Flexible sticks tend to be more durable than their stiffer counterparts.

Advanced players may opt for a stiffer stick for increased power

Manufacturers put a variety of reinforcing materials into the stick to add strength and durability or promote either stiffness or flexibility. Fully composite and fibreglass sticks are legal at school and club level, and revised definitions of the stick at the international level allow the stick to "be made of or contain wood or any material other than metal or metallic components, provided it is fit for the purpose of playing hockey and is of no risk to health."

Fibreglass: A basic material reinforcing the handle. Fiberglas adds strength and durability. Fibreglass reinforcement also helps to prevent wear.

Carbon (or graphite): One of the most effective stiffening materials. The added stiffness in the handle allows for increased hitting power for experienced players. However, in cold temperatures, a stick with carbon tends to transmit the shock from the head, through the shaft up to hands. Players should consider playing conditions, such as temperature when selecting a stick.

Kevlar® (or Aramide): Adds strength to the handle while dampening the vibration to the hands. The more Kevlar in the stick, the less shock is felt, yet the fibres still allow for flexibility and a smooth "feel" of the ball when hitting and receiving.
Kevlar is a manmade organic fibre produced by DuPont used in a wide variety of applications such as bullet-proof vests, tires, fibre optic cables and sporting goods.

Advantages: Composite versus Wood